2011年5月25日 星期三

How To Make Tropical Kebabs

如果你有一個燒烤爐,並知道如何使用它,這將是一個完美的戶外食譜。否則,在鑄鐵鍋或燒烤鍋上烹調。你必須得到的肉串要足夠小,適合在你的長柄鍋上烹調; 4-5“竹串應該不難找到。你可以使用一些冷凍切割去骨豬排或整個里脊肉。你甚至可以用雞肉,看起來非常健康肥美。或者是那種穿著短褲的雞先生標誌,並貼滿他的店面。但不要標有日期的現宰雞肉。真的。菠菜實際上只是裝飾,因為它的漂亮,對你有好處。有些帥哥討厭綠色的東西,但。如果您懷疑是這樣的話,你可以全心全意地煮一杯大米2杯雞湯,加入一些奶油。
成份
1磅去骨豬裡脊肉豬排
6條培根(約 4盎司)
12鳳梨塊,約 1“碗
一顆甜椒,切成1“碗
1個洋蔥,切成兩半橫向和每個半切成6個方塊
鹽和胡椒
串燒!
4杯菠菜嬰
1橘子,去皮,去籽,分成部分
柑桔皮和醬汁:
1 / 4杯橙汁
一湯匙檸檬汁
一湯匙蜂蜜
1茶匙新鮮薑
1 / 2茶匙黑胡椒
方法
豬肉切分成12塊,約 1吋“× 1吋”x1.5吋“。培根切條橫向和半包在一個立方體的豬肉塊。穿刺包冰塊上的串,然後粘在菠蘿​​塊和紅甜椒和洋蔥。繼續,直到所有的東西都用光了。撒上鹽和胡椒在烤肉串的所有表面。大平底鍋以中高溫燒熱。你可以盡可能適應根據你的鍋多放上烤肉串,大概4串。在一邊煎烤約 4分鐘,或直至他們可容易翻轉。轉動直到全部的肉都熟透。這將總計需要大約 10-12分鐘。把所有的配料放入罐中蓋緊蓋子,搖動它。刷一點點醬汁在豬肉上就起鍋。擺盤:菠菜,柑橘,烤肉串。細舀幾湯匙的佐料在整個盤上。與你搖曳的風采,充實你與男友的饗宴。

If you have a grill and know how to use it, this would be a perfect recipe to do outdoors. Otherwise, in a cast iron skillet or on a grill pan is the way to go. You'll have to get skewers that are small enough to fit in your skillet; 4-5" bamboo skewers shouldn't be hard to find.

You can use some center-cut boneless pork chops or a whole tenderloin. You could even do this with chicken if you're dating a guy you met at the gym. Or a guy that wears short-shorts and has spitcurls plastered to his temples. But don't date that guy. Really.

The spinach is really just there because it's pretty and good for you. Some dudes hate green things, though. If you suspect that is the case, you could cook a cup of rice in 2 cups of chicken broth, add some butter, and serve it over that.

INGREDIENTS

1 pound boneless pork loin chops

6 strips of bacon (about 4 ounces)

12 pineapple chunks, about 1" square

1 bell pepper, cut into 1" squares

1 onion, cut in half crosswise, and the halves cut into 6 wedges each

salt and pepper

Skewers!

4 cups baby spinach

1 tangerine, peeled and seeded and separated into sections

Citrus glaze and dressing:

1/4 cup orange juice

1 tablespoon lime juice

1 tablespoon honey

1 teaspoon fresh ginger

1/2 teaspoon black pepper

DIRECTIONS

Cut the pork into 12 cubes, approximately 1"x1"x1.5". Cut the bacon strips in half crosswise and wrap each pork cube in a pork strip. Impale the wrapped cubes on a skewer and then stick on a pineapple chunk and bell pepper and onion. Continue until all the stuffs are used up. Sprinkle the kebabs with salt and pepper on all sides.

Heat a large skillet over medium-high heat. Put in as many kebabs as you can fit, probably 4 depending on your skillet. Cook on one side 4 minutes, or until they can be flipped easily. Turn the heat to medium and cook on each other side 2-3 minutes until the meat is all done in there. It'll take about 10-12 minutes total.

Mix all the glaze ingredients in a jar with a tight lid and shake the hell out of it. Brush a little of this over the pork right before you pull it out of the skillet.

Arrange on plates: spinach, tangerines, kebabs. Drizzle a few tablespoons of the dressing over the whole thing. Feed your soul and your man's soul. And yo' sexy bodies.


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