這是珍妮凱利微烤醃雞配上多汁的菠蘿櫻桃醬。你能要求更多的進餐時間在星期一嗎？
更多食譜在http://iloveflavor.com
成份：
雞胸肉（3 +/ -天然，無骨，脂肪去除）
1 / 4杯醬油（低鈉）
3湯匙石榴（馬拉希諾櫻桃汁）
1 / 2甜洋蔥-切碎
二湯匙醬油（低鈉）
1 / 2杯黑櫻桃從 CAN（糖水或果汁） -減半
1 / 2杯鳳梨丁（新鮮或罐裝小塊）
1 / 2杯紅糖（如Splenda混合替補多烤）
1 / 2杯紅葡萄酒（我用的設拉子-好吃！）
白米飯（您的收藏- 配方來用吧！）
Marinated chicken that is grilled and topped with a juicy pineapple cherry reduction sauce by Jenny Kelley. Could you ask for more for Mealtime Monday?
More Recipes at http://iloveflavor.com
Ingredients:
Chicken Breasts (3+/- natural, boneless, fat removed)
1/4 cup soy sauce (low sodium)
3 tablespoons grenadine (maraschino cherry juice)
1/2 sweet onion - roughly chopped
2 tablespoons soy sauce (low sodium)
1/2 cup dark cherries from can (in syrup or juice) - halved
1/2 cup pineapple tidbits (fresh small chunks or canned)
1/2 cup brown sugar (splenda blend subsitute for baking)
1/2 cup red wine (I used Shiraz - yummy!)
White Rice (your fav - recipe coming in future!)
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